Men tend to believe about the myths about the penis. Many experience psychological discomfort, believing that their dignity is less than normal. Growth ceases in 18-19 years, average size in length: 13-16 inches, width - about 10 cm.
Often young people with ordinary parameters are interested in increasing male Celentan at home.
How much can you increase a member
The most effective way is operation. The operation allows you to increase size to 5-7 inches. But it is rarely performed without serious indication. These include: Pearoni's disease, micropenis, hypospades or epespers, fibrosis.
You can grow dignity at home with regular classes and a great wish. But dimensions will differ significantly from the resulting operation. With constant exercises and the use of special creams, the penis will grow in length of 1-2 centimeters, the same will be an increase in the extent.
Often men compare their dignity with porn stars and start complex, fight for a certain "beauty standard". According to most women, they are not particularly worried about the length of the penis, and many even perceive painful sensations, sex with a partner who have large dimensions (for example: Article 29 cm - 30 cm). Organ thickness game is the most important importance. Most erogenous points are located near the entrance to the vagina, so the wider penis, brighter, orgasm will be.
Often unscrupulous producers of cosmetics and medications promise an increase in a member of 5-10 centimeters. This is a deception.
How to speed up the result
The main principle of pennine size is systematic and regular classes. It can be exercise, body massage or use of special medications.
After a few months, the first results will feel. If you need a fast penny increase, then you can use several ways. For example: Apply a vacuum pump or rub sodium bicarbonate in the penis. This will really increase in size, but only for a while, then they will return again to the original state.
Does orgasm depend on the size of the penis
Orgasm directly affects the scope of the penis. Solid cock, that more impressive emotions of women experience. The erectum zones are located directly near the entrance to the vagina, and even a small penis can cause bright orgasms.
The average length of dignity in Russian men is 13, 2 cm, and the depth of the vagina is about 10 inches. A very long penis, on the contrary, can cause a female discomfort.
Penis increase exercises
About half of the penis tissue consists of smooth muscles and a cavernous body. With regular cargo they start to grow. Sometimes young people ask how to increase the male Celentano at home. Exercises will help you in this. Success will come with regular classes. But don't exaggerate, with a grid to perform technology. Start with simple lessons, gradually increasing the pace.
Before training, you should warm the penis, otherwise you can earn stretching or injury. Sexologists recommend training for two days in a row, then take in one run.
Ul
This is a vascular technique focused on increasing the amount of penis. It can make a teenager and adult man.
- Interpret the penis base (advance is at 60% of the upright condition). The flu should be strong but not painful. Wait until the head and barrel are increasing.
- Moving the hand without reveling the ring to the middle of the barrel. Hold on by 20-30 seconds.
- Make the same movement next to the penis head.
- Release the grip, start the exercise first.
There are five approaches enough for the first time. Gradually increase execution time and make stronger grip.
Slada Sladinski
Exercise helps in thickness, causes blood flow to the body. It is performed as follows:
- Semi-erverse is a penis (50-60%). One side grabs cock in the base, and with the other near the head.
- Gently lift and lower the reproductive organ with smooth movements. Do in the direction down, up, left and right.
Jelqing
This is the basic technique that should be overcome in the first place. This will help video lessons or visual images. It is necessary to catch the base of the penis with two fingers and slowly thrive into the head, without a weak grip.
Jelqing is performed on a dry or damp member. The first results are visible after a few months.
Tightening
A special clamp is fixed on the penis. Clean the organ, increasing blood circulation. The body must be wrapped in protective material. Take one or two clamps on it.
The device is carried to a quarter of an hour, but it is valid for a few minutes. 3-4 accesses per day are enough. If you feel tingling or numbness, the clamp must be immediately removed.
Stretching of the penis
This is an extreme and efficient exercise. But his men experienced. At least you have to get involved in Jelqing 2-3 months.
The bottom line is that the load is suspended using special devices. Klenger is placed on the genitals, will protect the head and the pipe from injuries. Almost not more than 1 kilograms are attached to Klanger. It is carried no more than 20 minutes a day. It is recommended that 2-3 approaches work daily.
Massage to increase member
This is a pleasant drug that promotes the growth of the penis. The technique has developed Arnold Kegel. First, men should understand what to be trained. During urination, suddenly interrupt the flow, pay attention to the tension in the muscle. It has to be developed.
- Squeeze and relax your muscles in a quick pace, keep yourself in each state for one second. Gradually increase exercise time. It will be unusual sensations in the beginning, because the muscle has never trained.
- Squeeze your muscle and stay in this state up to 2-3 seconds, then relax.
- Tighten your muscle, but do it as slowly as possible. When you realize that you reached the border - relax.
This massage does not help not only increase the penis size, but also is an excellent prevention of the diseases of the reproductive system.
Bad
The special feature of additives is that they do not relate to drugs. They consist of natural, plant components. You should contact your doctor before using their use.
He will explain how to make a big cock with the help of nutritional supplements, massage the penis and perform a series of exercises. Have a minimum contraindicate set.
National medications to increase male body
Regular use of sodium bicarbonate and compliance with safety precautions help to extend the penis. Sodium carbonate has a local effect, a bit irritates the skin of the penis, causes blood to grow. As a result, the body increases in size. This especially helps if the date takes place a few hours after the procedure.
Another undoubted plus sodium bicarbonate is the availability of products, minimum contraindications (individual intolerance).
Soda and honey
Take the sodium carbonate and honey in the same proportions. Mix the components thoroughly. Apply them with soft movements to the clean skin of the penis. Leave a mixture for a few minutes, then rinse with warm water.
The recipe with soda and honey helps to make a penis more, improves the sensitivity of the head. Choose high quality and real honey, without additives.
Sodium bicarbonate
This is a popular folk remedy to increase a male body. You can use two ways:
- Do you dilute the spoon of powder in a liter of hot water. Dip a member in the solution and keep 15 minutes, then it will be on the cream.
- Take the food soda, rub it in the genitals with light movements. Before-pedestrian pennies with plant or olive oil.
How to increase a member in one day - is it possible
It is possible to achieve a penis growth in one day, but the effect will be temporary and will only take a few hours. The genitals will become more for 1-2 inches. To achieve results, you can use an interesting device - vacuum pump. It is invented to treat erectile dysfunction and other diseases, pump helps in a quick increase in the size of male dignity.
- Take the device and put your penis into it. Create an artificial vacuum, pumping the air. This is done using a hand pump. If the pump is electrical, just press the key.
- Vacuum will create pressure on the genitals. The blood will begin to go to him. As a result, the penis will increase the size, it will become higher than during erection.
- After a few hours, the dimensions will become natural.
The device is almost harmless, it is difficult for them to cause a serious injury. The main disadvantage is that the vessels that are located near the skin injured. This leads to the appearance of bruises and bruises. With regular use of vacuum pumps, the penis will grow a few inches, but they will have to use several times a day, which leads to darkening of the skin on a member and lymph edemes.
Conclusion
Teenagers and adults often seek information on how to increase male Celentano thicknesses and lengths. Best exercises are available at home for growth and massage of the genital organ. In addition, you can use creams, gels. Tips for traditional medicine will help grow penis for a few inches.